“Joyful Transformation: Sandy Toes” Retreats are offered in the summer season and take place at beautiful places close to the sea.

They are ideal if you want to immerse yourself into a deeply relaxing, gently transformative experience. Let the sea wash away old limitations and find new lightness and joy!

“Sandy Toes” retreats feel like holidays with friends. They are meant to regenerate and rejuvenate you and leave you with a feeling of long-lasting refreshment. Enjoy beautiful surroundings and delicious food, complemented by a program of empowering and fun teachings.

Two daily yoga classes and energy-balancing exercises help you to let go of tension and heaviness. Esra accompanies the process with daily teachings, and prayer/ritual work that gently brings you into alignment with your happiness and your own authentic expression.

 
The package includes 

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• Daily teaching and meditation with Esra, including a powerful ending ceremony.

• Accommodation in a beautiful holiday resort.

• Fresh homemade vegetarian buffet, complemented with superfood drinks.

• Daily yoga classes and training with experienced yoga teachers and body therapists.

• Free time to enjoy the beach.

• A day trip with opportunities to swim, snorkel and explore, including a delicious lunch.

• Evenings where you can dance, unwind and just have fun together...